http://www.wireclub.com/Blogs/Jasmin90/26656
Wednesday, December 3, 2008
Feel the pulse to know your health
http://www.wireclub.com/Blogs/Jasmin90/26656
Subscribe to:
Post Comments (Atom)
Stress is a natural part of our fight-or-flight response to fear, and lucky for you, it can make you more productive. If you have already been stressed out due to some reason,try some of our relaxation techniques,which you can try out are: * Correct breathing * Taking time out * Listening to music * Yoga * Laughter therapy * Meditation * Acupuncture and acupressure * Progressive relaxation * Exercise and stretching techniques * Self-suggestion * Diet management * Massage
No comments:
Post a Comment